FOR, many women, completing a tough physical challenge is about more than just reaching the end goal, its a life-affirming event. Do you sometimes feel that there might be more to you than meets the eye? More you could be...
Breakfast- Scrambles eggs and bacon Even though it was our last (half) day at boot camp there was no respite as we were all up as usual at 5.30am for our normal route march in the morning's darkness. I have...
Breakfast: Seed and nut cereal with rice milk Lunch: Chicken with Quinoa (healthy alternative to rice apparently) Evening Meal: Haddock and vegetables Woke up at the crack of dawn and as usual we went on our routine warm-up walk (route...
Breakfast: Eggs (because I don't eat porridge) Lunch: Tuna salad with boiled eggs Evening meal: Lentil soup & chicken and spinach Up at 5.30am again for roll call outside in our wet weather gear as it was raining again, unfortunately...
Evening meal: salmon and green vegetables, drinks: fruit tea and water- lots of water! Today was introduction day at the New You Boot Camp and although it was fairly easy going getting to know all the girls in my group...
Penny Pinching Weekly News reporter Samantha Castle is off to a secret location somewhere in South Wales after being offered a free week at a weight-loss camp, a favourite with celebrities called the New You Boot Camp. WHEN Big Brother...
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